Grow, Empower, and Thrive with Guided Mentorship
Personalized support, group circles, and tools to help you or your teen flourish with confidence, balance, and grounded self-care.
Program 1 – Teen Circles (Ages 14–18)
Rooted & Rising – Teen Circles
Details:
More Info to Come
Includes 1:1 check-ins for each participant
Age: 14–18
Weekly in-person sessions for teen girls. Group activities, discussions, and guided exercises help build confidence, self-trust, and personal growth.
Program 2 – 1:1 Mentorship
Personalized Mentorship
Individual guidance tailored to your growth and self-care goals. Perfect for teens or adults seeking focused support and empowerment.
Details:
Flexible scheduling (in-person or virtual)
30–60 minute sessions
Program 3 – Adult / General Group Programs
Grounded Wellness Circles
Group sessions for adults to explore wellness, mindfulness, and personal growth. Engaging activities, discussions, and community support
“Being part of Alex’s circle has helped me feel more confident and understand myself better. I finally feel like I can trust my choices and speak up for myself. ”
“I used to second-guess myself all the time, but these circles have helped me trust my instincts and make choices that feel right for me.”
About Alex
“After just a few sessions, I noticed my daughter was calmer, more self-aware, and excited about her personal growth. Alex’s approach really works”
“The group sessions are empowering and inspiring. Being surrounded by supportive peers and Alex’s guidance makes me feel strong and capable.”
I’m Alex Du Toit, trained as a therapist with years of experience supporting individuals and families through life’s challenges. Through Earthie Mama, I combine this professional expertise with holistic wellness, natural remedies, and mentorship programs to guide teens and adults on their personal growth journeys. I create a safe, nurturing space where participants feel heard, supported, and empowered to build confidence, trust themselves, and thrive—rooted in the wisdom of nature.