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Garlic Sweet Potato Tots

10/22/2017

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Easy baked sweet potato tots will not disappoint you. These nutrient packed little bites are perfect for party appetizers or alongside your favorite veggie burger. They are a healthy snack that kids love too. Feel free to leave out any herbs your children might not approve of. Serve with your favorite dip. I have some homemade dip recipes HERE


Ingredients:
  • 1 large Sweet Potato, peeled and diced
  • 1 clove of garlic, minced
  • 1/4 teaspoon ground sage 
  • Pinch of rosemary
  • 1 pinch of salt
  • 1 Tbsp. ground flaxseed mix with 3 Tbsp. water
  • 2 Tbsp. Coconut Flour

Directions:
  1. Preheat oven to 400
  2. Bring a pot of water to bowl and add the sweet potato
  3. Cook until a fork can pierce through but still firm (about 10 minutes)
  4. Place sweet potatoes and remaining ingredients in a food processor, pulse until combined (not completely smooth)
  5. Take 2 Tbsp of mixture and form into a tater tot shape
  6. Repeat with remaining mix and put on a greased baking sheet
  7. Bake for about 10 minutes on both sides
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    Hi,
    I'm Alex and as an Earthie Mama, one of my passions is creating recipes in the kitchen. This blog is dedicated to the healthy food recipes that I love to make. You can find a lot of them in the 21 Day Super Cleanse Recipe Book.

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  • Home
  • Master Tonic
  • Immune Support
  • Bug Away Spray
  • Blog
  • Shop
    • Subscriptions
  • 21 Day Cleanse
    • Is it Time to Detox?
    • 20 ways to help your body Detox
    • Detox Quiz
    • Cleanse Members Only
    • 21 Day Cleanse Blog
    • Shopping List
    • Juice Cleanse
    • RECIPES
    • affiliate marketing
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