apple cider vinegar

How to make Master Tonic

How to make master tonic

Master Tonic is a remedy that dates back to medieval Europe. It is such a powerful tonic that it has been rumored to have been used in the 1300’s to eradicate the bubonic plague. It is anti-bacterial, anti-viral, anti-inflammatory, anti-parasitic and anti-fungal which means that it can be used to cure and bring relief to …

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Using Master Tonic to Detox

Master Tonic to Detox

It’s January and many people are detoxing from the holidays, including myself. The new year gives everyone a chance to do a mental reset beginning with a physical detox of what is not serving a healthy lifestyle. Whether you eliminate sugar or alcohol, caffeine or cigarettes, greasy food, laziness or all of the above, assisting …

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Body Care in Your Kitchen

Most body care products that you purchase from the store are full of chemicals and made by scientists in lab coats and face masks. They often don’t even clean your skin, body or hair properly. Products that are natural and organic are always a better alternative, but they can be expensive.  Instead of spending a lot …

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