Toxic Metals are almost everywhere. They are in the foods we eat, the air we breathe, the water coming out of our faucets, metal cookware, old paint, aluminum cans and more. Most of us are carrying around heavy metals that have been burrowed in our tissues for many years. The longer that metals stay in […]
Remove Heavy Metals with this Detox Smoothie Recipe Read More »
It’s January and many people are detoxing from the holidays, including myself. The new year gives everyone a chance to do a mental reset beginning with a physical detox of what is not serving a healthy lifestyle. Whether you eliminate sugar or alcohol, caffeine or cigarettes, greasy food, laziness or all of the above, assisting
Using Master Tonic to Detox Read More »
We are being bombarded with over 30,000 chemicals in our environment and the over 8,000 chemicals in the household and personal products we may use. There are millions of toxins in our water, food and the air we breathe. These toxins overburden our bodies and the only way to rid ourselves of them is to
Is it Time For You to Detox? Read More »
Everyone knows how important sleep is to your health and well being. Who wants that feeling of sluggishness and low concentration when you have been deprived of a good night sleep. Not only does not having enough sleep cause issues to the way you feel, it also has been linked to health issues such as
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Pregnancy is the most important time in a woman’s life. The state of a woman’s body has direct relation to her ability to conceive as well as on the health of her growing baby. A woman’s choice prior to getting pregnant has lasting effects on the health and development of the baby. Preparing the body
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Oil pulling is a traditional Indian detox technique that involves swishing oil in the mouth. I love this because it is so beneficial, extremely effective, cheap, and easy. Oil pulling helps the body’s natural detoxification process. Usually it is best done in the morning upon waking but can be done at any time. It can
Detox with Oil Pulling Read More »