It’s January and many people are detoxing from the holidays, including myself. The new year gives everyone a chance to do a mental reset beginning with a physical detox of what is not serving a healthy lifestyle. Whether you eliminate sugar or alcohol, caffeine or cigarettes, greasy food, laziness or all of the above, assisting […]
Using Master Tonic to Detox Read More »
The Master Tonic is an apple cider vinegar based tonic that has many incredible benefits due to its anti-bacterial, anti- microbial, anti-parasitic, anti-viral and anti-inflammatory properties. When used as a daily regime, one of the incredible benefits is that the Master Tonic can aid in the loss and prevention of extra weight. Who doesn’t want
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The Master Tonic is a combination of Apple Cider Vinegar with garlic, onions, horseradish, hot peppers, ginger and turmeric. The ingredients might turn you away but the taste is actually very pleasing and the benefits to your health are life changing. Drinking the Master Tonic daily can help with many health problems. By including at
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It seems everyone would like to lose a pound or two. There are so many fad diets and diet pills out there and new ones being created as you read this. Everyone is looking for a quick fix to shed the pounds off. The only real way of keeping the pounds off is changing your
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A coffee enema is a good way to cleanse toxins out of the gall bladder and empty your colon of feces. Caffeine in the coffee is absorbed into the body through the anus. These chemicals relax muscles, stimulate the bowels, and cause bile ducts and blood vessels to open. This might sound gross to you but this is an
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Anyone that has spent any length of time with me knows that I love coconut oil and I use it for everything! Here is a short list of some of the ways you can incorporate the use of coconut oil in your daily life., just like I do. If you are going to go out
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