This might sound gross to you but this is an excellent way to detox the colon. The colon is part of the large intestine, the final part of the digestive system. Its function is to reabsorb fluids and process waste products from the body and prepare for its elimination.
- Assists in Weight Loss
- Reduces toxins in the body
- Improves digestion and bile flow
- Improves mental clarity
- Helps eliminate parasites
- Detoxifies and repairs liver
- Eases bloating
- Helps eliminate candida
- Increases energy levels
- Cleanses the colon
- Clears skin issues
- Helps with depression, anger (liver) and anxiety
Here is how:
You will need:
- A large stainless steel cooking pot
- Organic coffee fully caffeinated, drip grind coffee
- Uncontaminated water
- Put a little over 1 quart of clean water in a pan and bring to boil. Add 2 flat Tablespoons of coffee.
- Let Boil for 5 minutes then turn stove off, leaving the pan on the hot burner.
- Allow to cool down to a comfortable temperature.
- Carry your pot and an old towel on the floor. You might want a pillow too
- FIll the syringe with the coffee.
- Lie on back or right side.
- Lubricate the anus. Insert syringe and slowly squeeze the bulb into the rectum.
- Try to retain the enema for a minimum of 12 minutes.
- Repeat the enema after you void.