Using Master Tonic to Detox

It’s January and many people are detoxing from the holidays, including myself. The new year gives everyone a chance to do a mental reset beginning with a physical detox of what is not serving a healthy lifestyle. Whether you eliminate sugar or alcohol, caffeine or cigarettes, greasy food, laziness or all of the above, assisting …

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The Benefits of Being Grateful

Often as the holidays come around, a shift in mindset happens and feeling of gratitude will show up. Adopting an attitude of gratitude can have endless benefits. Whether you choose to show gratitude with words or in a gratitude journal or just taking a moment to give thanks, you are creating and attracting a wave …

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Immune Support Gummy Recipe

This flu season has already showed itself to be intense this year. Keeping your immune system strong is the best prevention. My Immune Support Tonic is one of my go to natural remedies for my family to help protect us from the flu. One way my children choose to take the Immune Support is in …

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