At present, our culture is overly obsessive about germs, cleanliness, and hygiene. Parents are constantly washing their children’s hands, using antibacterial soap, alcohol tinged wipes or changing them the second they have dirt on their clothes without realizing that dirt is good for the immune system. I don’t know about you, but when I was […]
Probiotics are basically beneficial bacteria. We have billions of beneficial bacteria living in our digestive tract. Friendly bacteria helps us digest food and absorb nutrients efficiently. These friendly or beneficial bacteria are very important to our health. In our gut, good bacteria can displace bad bacteria that inhibit our overall health. Get probiotics in your body
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