natural

Dirt Is Not Dirty

At present, our culture is overly obsessive about germs, cleanliness, and hygiene.  Parents are constantly washing their children’s hands, using antibacterial soap, alcohol tinged wipes or changing them the second they have dirt on their clothes. I don’t know about you, but when I was a child I liked to make mud pies, walk around barefoot …

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Is it Time for You to Detox?

We are being bombarded with over 30,000 chemicals in our environment and the over 8,000 chemicals in the household and personal products we may use. There are millions of toxins in our water, food and the air we breathe. These toxins overburden our bodies and the only way to rid ourselves of them is to …

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Body Care in Your Kitchen

Most body care products that you purchase from the store are full of chemicals and made by scientists in lab coats and face masks. They often don’t even clean your skin, body or hair properly. Products that are natural and organic are always a better alternative, but they can be expensive.  Instead of spending a lot …

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Fighting Inflammation with Apple Cider Vinegar

There is inflammation in the body all the time. People have varying degrees of inflammation which is felt in some peoples bodies and others don’t notice it. For many, inflammation shows up as joint pains or as issues with the intestines like celiac disease. However, nature provides ways to reduce inflammation. Including Apple Cider Vinegar …

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