food

6 Foods to Boost Your Mood

How are you feeling? Could your mental state use an uplift? What you are putting in your body could be contributing to the way you feel. I’m sure you have heard the famous quote from Hippocrates, “Let food be thy medicine and medicine be thy food.” This saying is something to live by. Before running …

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Garden/Growing Food

Growing food is the most important thing we can do theses days.  When you shop for produce at stores you really have know idea where those fruits and veggies have been.  Also with all of the GMO food slipping into our food supply it is better just to start from an organic seed and grow …

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