homemade

Make Your Own Sunscreen

Many of the commercial sunscreens contain toxic ingredients that actually raise the risk of skin cancer.  However, natural sunscreen can get very pricey especially if you are like me with a family of 5!  So, I formulated a sunscreen that I make at home and is non toxic and all natural.  While you are blocking …

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Homemade Sauerkraut

I love Sauerkraut! However, there are very few brands of sauerkraut on the market that are raw.  Most commercially sold sauerkraut are usually pasteurized which means that most of the healthy probiotics are killed off. The ones that are raw are overly priced considering how easy it easy to make raw sauerkraut.  When all of …

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