Although it has been around for thousands of years, Kombucha has become the newest trend in the health and wellness world. I discovered Kombucha about 15 years ago when no one I knew had ever heard of this fermented tea. Someone told me that drinking Kombucha along with an Apple Cider VInegar Tonic similar to […]
Kombucha, an Immune Booster (Recipe Included) Read More »
Probiotics are basically beneficial bacteria. We have billions of beneficial bacteria living in our digestive tract. Friendly bacteria helps us digest food and absorb nutrients efficiently. These friendly or beneficial bacteria are very important to our health. In our gut, good bacteria can displace bad bacteria that inhibit our overall health. Get probiotics in your body
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I am a huge fan of Kombucha. It has been brewed and enjoyed for over 2000 years all over the world. Many cultures have studied this amazing concoction and applied it to their health regiments, from Russia to China, and early Europe. I have been brewing Kombucha at my own home for many years now.
How to Make Kombucha Read More »
I am a huge fan of Kombucha. I have been drinking and brewing my own Kombucha for over 10 years now. I attribute drinking this fermented tea on a daily basis to many health benefits I have experienced. (Click HERE to read more about the benefits ) If you are interested in making Kombucha yourself Click HERE for the recipe.
Kombucha Mojito Recipe Read More »