Have you ever felt depressed? Do you know that feeling of being really sad with no energy or excitement towards life? That feeling that you are constantly holding back tears and nothing anyone says or does you still feel stuck in that oppressive state. For some people depression is chronic and for others it is […]
How To Fight Depression Naturally Read More »
What if I told you that if you changed your diet you could be happier? That food and happiness could be connected. Many people don’t realize that by becoming conscious about what you put in your mouth you can shift the state of your mental health. You don’t have to live your life everyday feeling
Are food and happiness connected? Research says so. Read More »
Drinking too much alcohol has become a normal part of every day life for many, associated with having fun, socializing and relaxing. While there are those that drink in moderation, there are others who drink daily or they binge drink, leaving the body hard at work trying to detox the poison. Challenging yourself to remove
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Do you know that 85 % of the world’s population has some kind of parasite living inside them? Parasites often go undetected and misdiagnosed but they can manifest as symptoms such as trouble sleeping, bloating, digestion issues and seizures. These parasites enter the body from other people, animals, mosquito, ticks, contaminated food, undercooked meat and unclean water. Treating parasites
Signs You Have a Parasite and How to Treat Them Naturally Read More »
Amino Acids are not talked about enough and they are necessary in the body, especially for proper brain function. Making sure you are sufficient in amino acids helps to maintain balance in the entire body. Are you suffering from a mood related issue such as anxiety or depression and can’t figure out why? What are Amino Acids? Amino Acids
Could Amino Acids be the cause of your Mood Issue? Read More »
Everyone experiences anxiety. Some people are plagued with anxiety and suffer daily from the symptoms that come along with it. Anxiety is a feeling of worry and effects the body mentally and physically. For many people, these symptoms can be debilitating and hard to live with. When one gets to this point, they often seek medical
Treating Anxiety Naturally Read More »