Garlic Sweet Potato Tots

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Easy baked sweet potato tots will not disappoint you. These nutrient packed little bites are perfect for party appetizers or alongside your favorite veggie burger. They are a healthy snack that kids love too. Feel free to leave out any herbs your children might not approve of. Serve with your favorite dip. I have some homemade dip recipes HERE

Ingredients:

  • 1 large Sweet Potato, peeled and diced
  • 1 clove of garlic, minced
  • 1/4 teaspoon ground sage 
  • Pinch of rosemary
  • 1 pinch of salt
  • 1 Tbsp. ground flaxseed mix with 3 Tbsp. water
  • 2 Tbsp. Coconut Flour

Directions:

  1. Preheat oven to 400
  2. Bring a pot of water to bowl and add the sweet potato
  3. Cook until a fork can pierce through but still firm (about 10 minutes)
  4. Place sweet potatoes and remaining ingredients in a food processor, pulse until combined (not completely smooth)
  5. Take 2 Tbsp of mixture and form into a tater tot shape
  6. Repeat with remaining mix and put on a greased baking sheet
  7. Bake for about 10 minutes on both sides

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