Health Benefits of Potatoes They help reduce inflammation They are a good source of VItamin B6, potassium, copper, vitamin C, manganese, phosphorous and niacin. High antioxidant activity Support digestion of food with its high fiber content Effective for brain functioning Improves Heart Function as it contains Carotenoids Regulates blood pressure Beneficial to the skin Growing […]
There are so many possibilities in what you can recycle and upcycle. To get the most out of garden space it is a great idea to use higher beds so more veggies can be planted. Here we have taken a retired child’s loft bed and transformed it into a lush garden bed providing more food
Do you love Ginger Ale? I do! My children do too. Whenever their tummies are sore they crave ginger ale. Ginger has been used for thousands of years to help relieve nausea and stomach issues as well as other inflammatory discomforts to name a few of the amazing benefits of ginger. Most of the most
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In order to make a probiotic Ginger Ale you need to make a Ginger Bug first. It is super easy to make and once it is activated, you can make a very healing delicious Ginger Drink. A Ginger Bug is a culture of beneficial bacteria similar to a Kombucha SCOBY. The Ginger Bug can be used
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Having a greenhouse these days is gaining in importance and with a bit of creativity, one can be built with relatively little cost and space. They are perfect for starting hardy sprouts from seeds and we see an extremely high germination rate. The plants that are grown in the greenhouse are not getting the chemicals
Building Our Greenhouse Read More »
There is so much conflicting information streaming the internet regarding the Fukushima disaster and the radiation that might be leaking into the ocean and our air. I have been following this event since the Japan Tsunami March 2011. There are no authorities giving us the actual truth of what is going on. I have
Are we being radiated by Fukushima? Read More »