Healing Foods

6 Foods to Boost Your Mood

How are you feeling? Could your mental state use an uplift? What you are putting in your body could be contributing to the way you feel. I’m sure you have heard the famous quote from Hippocrates, “Let food be thy medicine and medicine be thy food.” This saying is something to live by. Before running …

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Improve Your Asthma Naturally

​Asthma is a condition identified by trouble in breathing and constricting of the air passages up till the lungs, also including the nose, nasal passages, mouth, and larynx. In individuals who have Asthma or atopic conditions, the obstructed or irritated air passages that trigger asthma signs and symptoms can typically be gotten rid of with …

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Using the Master Tonic in Your Kitchen (Recipe)

Master Tonic is mostly celebrated for its prevention of colds and flus. It also helps with other ailments such as weight loss, arthritis, fatigue, indigestion, bloating, high cholesterol, etc. There are many creative ways you can use the Master Tonic in your kitchen in order to include this tonic in your daily life so your body can perform at its …

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