It’s January and many people are detoxing from the holidays, including myself. The new year gives everyone a chance to do a mental reset beginning with a physical detox of what is not serving a healthy lifestyle. Whether you eliminate sugar or alcohol, caffeine or cigarettes, greasy food, laziness or all of the above, assisting […]
Using Master Tonic to Detox Read More »
We are being bombarded with over 30,000 chemicals in our environment and the over 8,000 chemicals in the household and personal products we may use. There are millions of toxins in our water, food and the air we breathe. These toxins overburden our bodies and the only way to rid ourselves of them is to
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Our bodies are subject to many harsh chemicals in the air we breathe, the food we eat and the body care products some of us lather on our skin. If the toxins remain in the body it is possible for our organs to become increasingly toxic leading to all kinds of possible illness. It is
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Oil pulling is a traditional Indian detox technique that involves swishing oil in the mouth. I love this because it is so beneficial, extremely effective, cheap, and easy. Oil pulling helps the body’s natural detoxification process. Usually it is best done in the morning upon waking but can be done at any time. It can
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A coffee enema is a good way to cleanse toxins out of the gall bladder and empty your colon of feces. Caffeine in the coffee is absorbed into the body through the anus. These chemicals relax muscles, stimulate the bowels, and cause bile ducts and blood vessels to open. This might sound gross to you but this is an
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Are you feeling sluggish? Do you have blemishes on your skin? Do you feel bloated or is your digestive system wreaking havoc on you? If so, it is time to rid your body of environmental pollutants, heavy metals, pesticides, radiation, plastics and GMO foods, while bringing your body back to a place of balance. When
20 ways to help you detox the body Read More »