healthy lifestyle

Using Master Tonic to Detox

It’s January and many people are detoxing from the holidays, including myself. The new year gives everyone a chance to do a mental reset beginning with a physical detox of what is not serving a healthy lifestyle. Whether you eliminate sugar or alcohol, caffeine or cigarettes, greasy food, laziness or all of the above, assisting …

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Personal Care 101 for a Healthier, Safer Lifestyle

As women, we all have a routine with the personal care products we use. From our everyday  beauty products to our preferred face wash, we’re constantly applying different ingredients and chemicals to our bodies. With personal care products being mass-produced in order to meet their demand, not all widely available products are actually healthy for …

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