Oil pulling is a traditional Indian detox technique that involves swishing oil in the mouth. I love this because it is so beneficial, extremely effective, cheap, and easy. Oil pulling helps the body’s natural detoxification process. Usually it is best done in the morning upon waking but can be done at any time. It can […]
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A coffee enema is a good way to cleanse toxins out of the gall bladder and empty your colon of feces. Caffeine in the coffee is absorbed into the body through the anus. These chemicals relax muscles, stimulate the bowels, and cause bile ducts and blood vessels to open. This might sound gross to you but this is an
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I love condiments. I use them with every meal so it is important for me to know what is in them. It is so easy to go to the market and buy your favorite condiment without paying much attention. However, if you start reading labels you will notice that the most popular condiments you would
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Amino Acids are not talked about enough and they are necessary in the body, especially for proper brain function. Making sure you are sufficient in amino acids helps to maintain balance in the entire body. Are you suffering from a mood related issue such as anxiety or depression and can’t figure out why? What are Amino Acids? Amino Acids
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Did you know that tomatoes are the most popular vegetable grown in the world? They are hardy summer plants that give a high yield when taken care of properly. Tomatoes are loaded with many health benefits and life enhancing properties. They are a rich source of vitamins A and C and folic acid. Tomatoes contain
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The root of horseradish has been used for thousands of years in herbal medicines as a remedy for many different physical ailments, but unfortunately most people nowadays think of it as just another condiment for their roast beef dinner or sandwiches. Besides the added flavor, there is a very good reason it is eaten with
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