Burdock Root is known in Japan as gobo and is used in stir fries, kimchi and sushi. When i first discovered Burdock Root was at the same time I first was interested in eating Sushi, about 20 years ago. I would order small plates of these carrot looking sticks that were in my sushi rolls. […]
Burdock Root Pickles with Master Tonic Read More »
Onions, from the allium family like garlic, are one of the most potent of nature’s root vegetables. All root vegetables are very powerful for your health and onions are no different. Onions can be used in so many different ways and have many health benefits connected to the consumption of onions. Most people have onions
Incredible Benefits of Onions: Remedies and Recipes Read More »
Who doesn’t like a delicious cup of hot chocolate during these chilly days? Have you ever thought of making your own cup with a hot chocolate recipe? Most hot chocolate taste really good but leaves you feeling tired and moody. The added sugars and artificial ingredients are usually taxing on the body. None of us
A Hot Chocolate Recipe That Makes You Happy Read More »
Easy baked sweet potato tots will not disappoint you. These nutrient packed little bites are perfect for party appetizers or alongside your favorite veggie burger. They are a healthy snack that kids love too. Feel free to leave out any herbs your children might not approve of. Serve with your favorite dip. I have some
Garlic Sweet Potato Tots Read More »
These are a great substitution for traditional chicken buffalo wings. They can be made completely vegan, gluten free, sugar free and soy free. They make a healthy game day snack. Serve with a side of celery or carrot sticks and your favorite dip like vegan ranch dip or cashew cheese dip. Ingredients: 1 head of Cauliflower 1/2 cup
Cauliflower Buffalo Wings Read More »
Ingredients: 2/3 cup Tamari or Aminos 1 Tsp. grated Garlic 2 Tsp. Toasted Sesame Oil 1 Package of Firm Tofu, drained, pressed and cubed (or use Tempeh) 2 Large Zucchinis, washed and trimmed 1 Carrot, Grated 1 Red Pepper, Diced 1 Red Onion, Diced 1/2 Cup Edamame Beans 1/2 Large Cucumber, Sliced into half moons
Sesame Ginger Tofu/Tempeh Bowl Read More »