It seems everyone would like to lose a pound or two. There are so many fad diets and diet pills out there and new ones being created as you read this. Everyone is looking for a quick fix to shed the pounds off. The only real way of keeping the pounds off is changing your […]
7 Ways to Lose Weight Naturally Read More »
When you were a child and had the flu were you served chicken noodle soup? Did you ever wonder why it was understood without an explanation that chicken soup was good for your body when you were sick? When I had children, I carried on this tradition. I make bone broth every week and when my
Bone Broth for the Flu, Joint Pain, Gut Health & more (Recipe Included) Read More »
Have you, without even knowing, been increasing your risk of cancer? Well, it depends on what products you are putting on your body. Anything that you put on your skin is directly absorbed through your pores directly into your bloodstream. When you go through the aisles of shampoos, face wash, lotions, toothpaste, makeup, etc. you
Body Care Products and Cancer Read More »
The flu season this year seems to be worse than ever. Everyone I know where I live and around the US has been plagued with this long lasting intense flu. At the local drug stores and lathered all over TV sets are “have you gotten your flu shot yet?” The idea behind the flu shot,
7 Natural Ways to Prevent the Flu (no flu shot) Read More »
Have you ever gone to the bathroom after a eating or drinking Beets and the toilet looks a slight pink color? There are so many times I forgot I ate beets and I was a little horrified by the inside of the toilet bowl. Well now I use Beets to test the state of what
Using Beets to Test Digestive Health Read More »
Easy baked sweet potato tots will not disappoint you. These nutrient packed little bites are perfect for party appetizers or alongside your favorite veggie burger. They are a healthy snack that kids love too. Feel free to leave out any herbs your children might not approve of. Serve with your favorite dip. I have some
Garlic Sweet Potato Tots Read More »