It seems everyone would like to lose a pound or two. There are so many fad diets and diet pills out there and new ones being created as you read this. Everyone is looking for a quick fix to shed the pounds off. The only real way of keeping the pounds off is changing your […]
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The flu season this year seems to be worse than ever. Everyone I know where I live and around the US has been plagued with this long lasting intense flu. At the local drug stores and lathered all over TV sets are “have you gotten your flu shot yet?” The idea behind the flu shot,
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Have you ever gone to the bathroom after a eating or drinking Beets and the toilet looks a slight pink color? There are so many times I forgot I ate beets and I was a little horrified by the inside of the toilet bowl. Well now I use Beets to test the state of what
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Do you how amazing and important your skin is?! The skin is the largest organ in the body and the outer layer that we present to the world. It is a truly remarkable organ in its direct reflection of what is going on inside your body. It weighs approximately 8 pounds and stretches 22 square
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Oil pulling is a traditional Indian detox technique that involves swishing oil in the mouth. I love this because it is so beneficial, extremely effective, cheap, and easy. Oil pulling helps the body’s natural detoxification process. Usually it is best done in the morning upon waking but can be done at any time. It can
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A coffee enema is a good way to cleanse toxins out of the gall bladder and empty your colon of feces. Caffeine in the coffee is absorbed into the body through the anus. These chemicals relax muscles, stimulate the bowels, and cause bile ducts and blood vessels to open. This might sound gross to you but this is an
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