Natural Recipes

Make Your Own Sunscreen

Many of the commercial sunscreens contain toxic ingredients that actually raise the risk of skin cancer.  However, natural sunscreen can get very pricey especially if you are like me with a family of 5!  So, I formulated a sunscreen that I make at home and is non toxic and all natural.  While you are blocking …

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Heavy Metal Detox Juice

There are heavy metals in the air we breathe, the water that comes out of our faucets and much food that we eat.  Heavy metals such as mercury, flouride, aluminum and many more are highly toxic for our bodies. The toxicity results in all kinds of issues such as heart problems, neurological issues, memory loss, …

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Nature’s Antibiotics in One Bottle

​There has never been a better time then RIGHT NOW to strengthen your immune system.  Your first line of defense against any virus is your own immune system. The Earth holds all that we need to heal and thrive. ​These 7 antibacterial and antiviral powerful ingredients when combined make Nature’s Most Powerful Antibiotics. Apple cider vinegar (ACV): …

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How to Make Kombucha

I am a huge fan of Kombucha. It  has been brewed and enjoyed for over 2000 years all over the world. Many cultures have studied this amazing concoction and applied it to their health regiments, from Russia to China, and early Europe. ​I have been brewing Kombucha at my own home for many years now. …

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