Natural Recipes

Garlic Sweet Potato Tots

Easy baked sweet potato tots will not disappoint you. These nutrient packed little bites are perfect for party appetizers or alongside your favorite veggie burger. They are a healthy snack that kids love too. Feel free to leave out any herbs your children might not approve of. Serve with your favorite dip. I have some …

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Thai Lemongrass Coconut Soup

This delicious soup is closely based off the thai soup, Tom Kha Gai. This soup is overflowing with super foods and nutrients with the coconut milk, lemongrass, vegetable broth, shitake mushrooms and other vegetables. This soup warms the soul while healing the body. Ingredients: 1 1/2 cups vegetable broth 2 cans of full fat coconut milk …

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Sesame Ginger Tofu/Tempeh Bowl

Ingredients: 2/3 cup Tamari or Aminos 1 Tsp. grated Garlic 2 Tsp. Toasted Sesame Oil 1 Package of Firm Tofu, drained, pressed and cubed (or use Tempeh) 2 Large Zucchinis, washed and trimmed 1 Carrot, Grated 1 Red Pepper, Diced 1 Red Onion, Diced 1/2 Cup Edamame Beans 1/2 Large Cucumber, Sliced into half moons …

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Make Your Own Sunscreen

It’s very possible to make your own sunscreen but if you don’t have time we also sell the Eathie Mama Organic Sunscreen. Many of the commercial sunscreens contain toxic ingredients that actually raise the risk of skin cancer.  However, natural sunscreen can get very pricey especially if you are like me with a family of …

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