Best plant to use for bruises, bumps, sprains and sore muscles (Recipe Included)

Exercising and being active is an integral part of my healthy lifestyle. I try and stay active by gardening, walking, cleaning, going the the gym, yoga, swimming, hiking, skiing, playing volleyball, etc. With all of that activity comes bumps, bruises  sprains and sore muscles. Since I am not one to ‘sit on the couch’ there are …

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Make Your Own Sunscreen

It’s very possible to make your own sunscreen but if you don’t have time we also sell the Eathie Mama Organic Sunscreen. Many of the commercial sunscreens contain toxic ingredients that actually raise the risk of skin cancer.  However, natural sunscreen can get very pricey especially if you are like me with a family of …

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How to Make Homemade Hand Sanitizer

Fact: Commercial hand sanitizers are chemically-scented and made with toxic ingredients. While, yes, they do kill certain bacteria and viruses, the unfortunate byproduct is that these chemicals also seep into the pores of the skin and are absorbed into the bloodstream. The primary active ingredients in these sanitizers are Ethyl alcohol and Isopropyl alcohol. Ethyl alcohol is …

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