The thyroid: we hear often about, but it is not always clear what it is and what function it has. Usually, we become aware of its importance when it starts to function abnormally. The thyroid is one of the most important glands of the human body, whose function is to secrete hormones and regulate our […]
Keeping Your Thyroid Healthy with Foods Read More »
Caffeine is probably the world’s best-known addiction. A good dose of caffeine can help to wake you up, make sure that you stay focused on the tasks of the day, and it provides you with plenty of energy too. We all love getting some extra caffeine with our coffee each morning- the question is: How
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Allergy season has started! Have they started for you?! Do you or someone you know get allergies? Many people suffer from dust, grass or pollen allergies during this time of year. Allergies can get so intense that many people cannot continue with their regular activities unless they resort to allergy medications. Allergy medications do offer much immediate
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Growing food is the most important thing we can do theses days. When you shop for produce at stores you really have know idea where those fruits and veggies have been. Also with all of the GMO food slipping into our food supply it is better just to start from an organic seed and grow
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Sprouts are a miracle food. Sprouting is the process of germinating seeds to be eaten raw or cooked. They can be germinated at anytime of year indoors. When seeds are soaked, the dormant seeds turn into a nutritional powerhouse. There are numerous nutritional benefits as well as many ways to use your homegrown sprouts! Sprouts
Sprouts, So Fresh They’re Still Growing Read More »
Ingredients: 1 cauliflower 1/2 cup dairy free cheese tomato sauce or favorite pizza sauce 1/2 teaspoon garlic powder 1/2 teaspoon basil 1/2 teaspoon of salt 1 egg or egg replacement Anything you would like to add as toppings Directions: Preheat oven 500 Break apart the cauliflower and put in food processor Process until fine like